Classes & Private Sessions
Explore reformer Pilates, private and semi-private sessions, prenatal and postpartum Pilates, rehabilitation, and trampoline classes at our boutique Costa Mesa studio. Small class sizes, expert instructors, and equipment for every body.
Classes & Private Sessions
Explore reformer Pilates, private and semi-private sessions, prenatal and postpartum Pilates, rehabilitation, and trampoline classes at our boutique Costa Mesa studio. Small class sizes, expert instructors, and equipment for every body.
Classes & Private Sessions
Explore reformer Pilates, private and semi-private sessions, prenatal and postpartum Pilates, rehabilitation, and trampoline classes at our boutique Costa Mesa studio. Small class sizes, expert instructors, and equipment for every body.
Reformer Group Classes
Reformer Foundations
Beginner-friendly reformer classes
Build core strength, learn proper form, and become confident on the reformer in this beginner-friendly class. Perfect first step into Pilates at our Costa Mesa studio.
Reformer Foundations
Beginner-friendly reformer classes
Build core strength, learn proper form, and become confident on the reformer in this beginner-friendly class. Perfect first step into Pilates at our Costa Mesa studio.
Strength Training
Private Pilates
50-minute personalized session
Train one-on-one with a certified Costa Mesa Pilates instructor across reformer, tower, Wunda chair, and mat. Ideal for beginners, returning clients, or specific goals like rehab or sport-specific work.
Private Pilates
50-minute personalized session
Train one-on-one with a certified Costa Mesa Pilates instructor across reformer, tower, Wunda chair, and mat. Ideal for beginners, returning clients, or specific goals like rehab or sport-specific work.
Private Pilates
50-minute personalized session
Train one-on-one with a certified Costa Mesa Pilates instructor across reformer, tower, Wunda chair, and mat. Ideal for beginners, returning clients, or specific goals like rehab or sport-specific work.
Pre & Post-Natal Pilates
Prenatal Reformer
Trimester-specific reformer sessions
Gentle, modified Pilates supports pelvic floor strength, posture, and comfort throughout pregnancy. Postpartum sessions help rebuild core, address diastasis, and ease your return to movement — all guided by certified instructors.
Prenatal Reformer
Trimester-specific reformer sessions
Gentle, modified Pilates supports pelvic floor strength, posture, and comfort throughout pregnancy. Postpartum sessions help rebuild core, address diastasis, and ease your return to movement — all guided by certified instructors.
Rehab & Injury Prevention
Rehab Pilates
Targeted post-injury and post-op work
Backed by 30+ years of clinical experience, our rehabilitation Pilates supports recovery from spinal, orthopedic, and post-surgical issues. We work alongside your medical team to help you regain strength, mobility, and confidence.
Rehab Pilates
Targeted post-injury and post-op work
Backed by 30+ years of clinical experience, our rehabilitation Pilates supports recovery from spinal, orthopedic, and post-surgical issues. We work alongside your medical team to help you regain strength, mobility, and confidence.